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 Sleep Tip #16Use sleeping pills only as a last resort. Check with your doctor before taking any sleep medications. He or she can give you the best advice whether you actually need a sleep aid, and determine the best kind and dosage.  |
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Sleep Tip #16Use sleeping pills only as a last resort. Check with your doctor before taking any sleep medications. He or she can give you the best advice whether you actually need a sleep aid, and determine the best kind and dosage. |